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Holistic Dentistry Show with Dr. SandaAuthor: Sanda Moldovan
Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications periodontics and nutrition she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify your mouth for a healthier body. Some topics she will discuss are: Reversing cavities, non-metal dental implants, mercury fillings, biocompatible dental materials, cavitations, laser therapy for gum disease, TMJ disorders, leaky gut, and other related topics. As a published author of "Heal Up! Seven Ways to Faster Healing and Optimum Health", Speaker, and Television Presence, she utilizes public visibility to promote awareness of how a healthy mouth translates to a whole-body wellness. Dr. Moldovan has also developed her own line of natural oral healthcare products, ORASANA. Join us every Thursday for a new episode of the Holistic Dentistry Show! Language: en Genres: Alternative Health, Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Power of Awareness in Eating Habits
Episode 95
Thursday, 18 December, 2025
In this episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan interviews Gina Worful, a mindfulness expert and founder of the Mastering Mindfulness Institute. They discuss the importance of mindfulness in transforming health and understanding food choices. Gina shares her journey from being a registered dietitian to developing a mindfulness-based approach to health, emphasizing that awareness is more effective than willpower in making lasting changes. The conversation explores the science behind cravings, the role of breath in regulating them, and how mindfulness can help individuals identify their emotional needs related to food. Gina also provides practical tips for incorporating mindfulness into daily life, particularly in relation to eating habits and emotional well-being. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key Takeaways: (00:00) Introduction to Mindfulness and Health (00:29) Understanding Mindfulness and Its Impact on Food Choices (25:11) Official Outro Holistic Dentistry (1).mp3 Connect With Us: AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram
