Present Dawn

Practical tips for a simple meditation practice

Author: Matt J

Easy advise and discussion on how to meditate. Nothing tough, vague or esoteric. Broken down guidance and steps, interesting debates and discussions. Join me to find out more.
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Language: en-gb

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Ep1 (teaser)
Thursday, 17 October, 2019

Episode Notes Just a quick 'hello' and introduction to the coming series. Look forward to sharing this journey with you. This podcast is powered by Pinecast.