Daily Energize Author: Spencer Jones Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max! Be a guest on this podcast Language: en-us Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

I'll Feel Better When..
Episode 1220
Friday, 8 May, 2026

Send us Fan MailIn this episode of the Daily Energize, Spencer Jones talks about the trap of constantly delaying rest and peace for the “next thing.”When we keep pushing fulfillment into the future, we miss out on being present now and it can lead to burnout without us even noticing.Slow down, be present, and give yourself permission to breathe.

We also recommend:

The Secrets to Winning with Dr. Bhrett McCabe
Bhrett McCabe

Stories of Addiction
Paul Noddings

Unapologetically You
Clare Cockell

Let's Talk About It!
Tanasha West

Real People, Healthy Life
realpeoplehealthylife

Depression/Anxiety Warrior
Cyn L.

Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working Moms

Life with Leyla
Leyla Sarper

Grief Cafe
Darwyn Dave

Shakonnaa
Shakonna Sudds

Adempauze
Julie Aelbrecht

Blackhippielounge
Shanell Coney