 |
Conversations with Rich BennettAuthor: Rich Bennett
Join Rich Bennett and his dynamic cohosts as they engage with individuals from diverse backgroundsauthors, entrepreneurs, activists, and everyday heroesuncovering their unique stories and insights. Each episode offers a deep dive into personal journeys, community initiatives, and transformative experiences, providing listeners with inspiration and practical takeaways.Tune in to discover stories that uplift, inform, and connect us all. Subscribe now to be part of these compelling conversations.Interested in being a guest on Conversations with Rich Bennett? Reach out to Rich Bennett through PodMatch: https://www.podmatch.com/hostdetailpreview/richbennett. Language: en Genres: Health & Fitness, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Sue Day on Creativity, Focus & Thriving with ADHD
Sunday, 5 October, 2025
Rich sits down with ADHD coach and author Sue Day, whose journey runs from dropping out of high school and burning out in multiple careers to embracing her diagnosis and helping others design lives that actually work for their brains. They unpack ADHD strengths (creativity, crisis focus, fairness), common myths, practical first steps after diagnosis, and Sue’s workbook-style guide, ADHD Brilliance: A Journey Into Your Extraordinary Brain. If you or someone you love has ADHD—or you simply want a more humane, strength-based way to live—this one delivers. Sponsored byDaniel McGhee & the Victory Team Guest Bio: Sue Day is a certified ADHD coach and author of ADHD Brilliance: A Journey Into Your Extraordinary Brain. After years of masking and burnout across roles from farmhand to nonprofit finance leader and entrepreneur, she embraced her diagnosis and now coaches individuals and groups to build ADHD-friendly, strength-based lives. Her practice emphasizes compassion, executive-function tools, and designing systems around passion, not perfectionism. Main Topics: · Early diagnosis (1988), leaving high school, and masking vs. embracing ADHD· Risk-seeking, nature & manual work as regulation, and burnout cycles· College the ADHD way (experiential learning at Sterling College)· Why nonprofits felt “right” until they didn’t; 60–80-hour weeks and getting sick· The turning point: working with an ADHD coach; self-kindness and unmasking· ADHD “superpowers”: creativity, crisiSend us a textBecome a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Speaking of appreciation, we have thank-you gifts for certain donations during this membership drive, so click on the link to find out more!Donate herePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
