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Jess in the FleshAuthor: Jess Wyse
In this podcast, Jess Wyse, a twenty-three-year-old, discusses mental health, self-development, creativity, and trying to figure out life after college. This podcast is simply the commentary she gives on her live show, on her YouTube channel https://www.youtube.com/channel/UC9PgE2dP2pWXaJ6QcEtlJOg . The live-show also includes music along with the commentary, which weekly streams on Twitch. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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how to break bad habits | breaking habitual cycles
Tuesday, 11 May, 2021
In this episode of Jess in the Flesh, I discuss cycles of habit and how to break bad habits. I philosophize changes in actions, taking accountability and transforming bad habits into good habits. I got over the habit of negative self-talk and use what I did there to talk through the current cycle I am trying to break - "passion" projects.
