Upgraded Executive

Author: Upgraded Executive

Upgrading your personal and professional development using neuroscience, biohacking, mindset and productivity. Hosted by Nick Powell
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Language: en

Genres: Education, How To, Self-Improvement

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HEART HEALTH with Dr Joel Kahn #36
Episode 36
Sunday, 11 October, 2020

Episode 36 HEART HEALTH with Dr Joel Kahn Nick and Ben are talking with Dr Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant-Based Solution. His 6th book, Lipoprotein(a): The Heart’s Silent Killer is about to be published. In this episode we cover: Dr Kahn’s journey & background Why cardiovascular disease is such a big problem What are the risk factors for cardiovascular disease? Does vegan diet prevent cardiovascular disease? Does the quality of the meat impact cardiovascular health? Cholesterol and Saturated fat What are healthy fats? Are highly processed vegetable oil good for health? Fasting and cardiovascular health Are supplements necessary if you are a vegan? What are other methods to reduce risk of cardiovascular disease? How to get in touch with Dr Joel Show notes and resources: https://strongerself.global/episodes/36 Watch us on YouTube Listen to us on Apple Podcasts | Stitcher | Spotify Follow us on our social channels: Instagram | Facebook | Twitter