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Action-AblesAuthor: Paden Bhutia
Setting and achieving goals is hard but it doesn't have to be that way! If you're left feeling frustrated with your goals, this podcast is for you. Action-Ables is a weekly podcast that shows you how to pursue your goals without struggling! Discover and implement mindset coaching techniques that make your pursuit of goals simpler and enjoyable Your host, Paden, is a Life Coach and founder of Up It. Come say hi on Instagram/Threads/Facebook @lifecoachpaden Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Use Negative Emotions as Fuel
Episode 148
Friday, 28 July, 2023
Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy? In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now. Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden Do you want to stay on track with your life goals? Join the Consistent Challenge. Next challenge starts soon --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support
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