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Raising Mama PodcastAuthor: Megan Stander and Chelsea Ledsen
The Raising Mama Podcast helps new and expecting moms cut through the noise to make confident, informed choices in pregnancy, birth, and early motherhood. Hosted by best friends Megan and Chelseatwo moms navigating motherhood in real timewe dive into honest convos with experts and everyday parents about sleep, postpartum mental health, relationships, and everything no one warned you about. Youre not alone, Mama. Lets raise each other up. Language: en-us Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Navigating Perfectionism, Anxiety, and Social Media Pressure in Millennial Motherhood
Episode 49
Wednesday, 23 July, 2025
In this episode of the Raising Mama Podcast, we explore the complex journey of millennial motherhood with licensed professional counselor Allie McQuaid, also known as the Millennial Mom Therapist. Raised on “girl power” and independence, many millennial moms find themselves navigating the duality of motherhood in a world that demands perfection. Allie shares her insights on embracing emotional and logistical duality, releasing perfectionism, and finding balance amidst societal pressures. With her lived experience and professional expertise, Allie offers practical advice for moms striving to hold conflicting truths and thrive in their parenting journey. Tune in to discover how to give yourself permission to embrace the messy, “both/and” nature of modern motherhood. Don't miss this enlightening conversation that promises to resonate with moms everywhere. Subscribe now to support our podcast and connect with a community of like-minded mothers.Connect with UsFollow Allie on Instagramhttps://www.instagram.com/millennialmomtherapist/Allie’s Websitehttps://www.treehousetherapyllc.com/Follow Chelsea & Megan on Instagramhttps://www.instagram.com/raisingmama_/FREE Postpartum Resourceshttps://raisingmama.com/collections/new-parent-resourcesThis podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
