Happy Jack Yoga Podcast

Author: Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.
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Language: en

Genres: Courses, Education, Self-Improvement

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Happy Hanna & Happy Jack Are Back! | Episode 197
Wednesday, 8 April, 2026

In this episode, we explore grief, presence, relationship, and the ways life’s tender moments can deepen our understanding of ourselves. • The joy of having a dog • How Hanna’s world has shifted since losing her mom • How losing a mother is an ongoing process • Why grief needs spaciousness and shapes who we become and what we value • How differences and disagreements can reveal something we are being asked to learn about ourselves Join the Happy Jack Yoga community: 📚 30 Day Free Trial 🧘‍♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a therapeutic session with Hanna