"The Dirt" Trailrunning Podcast Author: Ornery Mule Racing Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew Be a guest on this podcast Language: en-us Genres: Running, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean
Friday, 12 June, 2026

Coach Loretta and Coach Lindsay sit down with Dr. Scott McLean (Michigan Medicine) to talk all things sun protection for runners, along with a new initiative called Sunbeasts. They cover why runners are especially at risk for sun damage, how to monitor moles and skin changes, and practical ways to protect yourself—like choosing effective SPF, reapplying strategies, and using protective clothing. The conversation also touches on real-world application at major endurance events like UTMB, Western States (WSER), and the Huron 100.

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