Axons Unleashed

Author: Axon Property Group

Axons are part of the neuro-transmission system in the brain they carry the spark between neurons to fire the body into action! Axons Unleashed will get your Axons fired up as host Robbie Turner, a 24-year Army veteran, dives into the untold stories of Australian Defence Force members. From life in the military to the transition beyond service, we uncover the real experiences, challenges, and triumphs of those whove served. Whether its navigating career changes, building financial security, or redefining purpose after Defence, these inspiring conversations offer valuable lessons for all.
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Language: en-au

Genres: Business, Investing

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The Diet Mistakes Costing ADF Careers
Monday, 8 December, 2025

ADF Dietitian Emma Harvey joins Robbie Turner for a raw and insightful conversation about the nutrition mistakes that lead to injuries, weight gain, downgrades, and medical discharge — and how the right approach can completely reverse the cycle. Emma talks about:• Why soldiers gain weight during injuries• How prehab and nutrition dramatically improve recovery• The problem with BMI in Defence• Joining the Army at 34 and tackling Kapooka• Building performance through simple food strategies• Veteran Games culture and the power of communityIf you're in the ADF, a reservist, or a veteran navigating injury, health, or performance, this episode gives you the clarity Defence often overlooks.FOLLOW + SHARE to support veteran-led conversations.