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The Slab World Fitness PodcastGive it a listen! Author: Gee Stubbs
Tips and advice for people new to health and fitness. As well as advice for people looking for advice to help their kids be more active and maintain a healthy weight. Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 3: Write it Out
Tuesday, 1 May, 2018
writing in my journal helps calm me. I really enjoy writing out my thoughts, feelings, etc. Once I’m done writing, I usually throw it away.
