Running With James

Author: James Wyatt

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Language: en-us

Genres: Fitness, Health & Fitness, Running, Sports

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HYROX 101: What to Expect and How to Perform Your Best
Episode 8
Friday, 6 March, 2026

Send a textHYROX Houston is around the corner, and in this episode of Running with James, we’re breaking down everything you need to know about one of the fastest-growing fitness races in the world.From the structure of the race to the strategy behind each station, we dive into what HYROX is, why it’s attracting athletes from all backgrounds, and how you can train and compete at your best.Whether you’re preparing for your first HYROX event, chasing a new PR, or just curious about the sport, we talk through the key elements of training, pacing, and race-day execution that can make all the difference.If you want to show up confident, prepared, and ready to perform in Houston, this episode is for you. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link