 |
The Graffiti MachineAuthor: Bus166 & Kub
Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer's perspective; improve the culture by helping writers improve themselves. Language: en Genres: Arts, Visual Arts Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
162: Action Is the Best Stress Reliever I Know
Episode 162
Wednesday, 22 April, 2026
Taking action is the best stress reliever I know of. Sometimes I wake up with a feeling like time isn't just ticking away, it's slamming away. Like the arms of a giant clock; every second the giant arm slams into place with a thunderous sound. The main thing that usually worries me is running out of time before accomplishing my goals. On these mornings, I take action quickly. As soon as action is being taken—real action—I start feeling the stress lift away. Get a workout in, start knocking off tasks from your list, chip away at the things that are plaguing your mind. It's not always the things outside of our control that cause the most stress. It's often the tasks we're avoiding.
