Conversations for a Complete LifeAuthor: Rachael Jansen: Journalist, coach, writer
A show for women who want it all - a complete life - but without the overwhelm. It's another way of looking at balance - how do we successfully juggle all the elements of a complete life? Combine a career or business with family, and stay healthy and sane? Journalist Rachael Jansen brings you interviews and ideas to help you have a Complete Life. Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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81: All about anxiety, with Dr Jodi Richardson
Episode 81
Thursday, 21 July, 2022
How do you know when your anxiety is normal, and when it might need professional intervention or treatment? With the Covid 19 pandemic, state of the world, and even plain old perimenopausal hormone shifts, anxiety is common for many of us, so Dr Jodi Richardson joins us on the show to talk all about anxiety and what we can do about it.