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Wellness By DesignAuthor: Jane Hogan The Wellness Engineer
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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236. Best of 2025 Part 1 | Jane Hogan
Episode 236
Wednesday, 24 December, 2025
In this episode of Wellness by Design, we've compiled eleven 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening! This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design. ⏰ 02:02 - Episode #189 Jen Powter ⏰ 03:17 - Episode #190 Greg Eckel ⏰ 05:22 - Episode #193 Dr. Brandy Cummings ⏰ 06:25 - Episode #194 Kim Vopni ⏰ 07:27 - Episode #195 Casey Hibbard ⏰ 08:32 - Episode #199 Dipa Chauhan ⏰ 09:09 - Episode #206 Dr. Tricia Pingel ⏰ 10:38 - Episode #209 Dr. Rollin McCraty ⏰ 11:45 - Episode #210 Dr. Monisha Bhanote ⏰ 12:52 - Episode #211 Jeff Charno ⏰ 13:30 - Episode #214 Dr. Nasha Winters Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
