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"Fitness Beats Pandemic" By Aarush AlokAuthor: aarush ALOK
Hello Everyone I am Aarush and I am going to tell you something about how 'fitness beats the pendamic'. The COVID-19 pandemic has disrupted just about every aspect of ordinary life and exercise routines are no exception. Work-from-home, remote learning, and public health guidelines for gyms and fitness facilities that include capacity limitations, cleaning protocols, mask wearing, and social distancing has changed how, when, and where we exercise. Although it might be tempting to skip your workout during these challenging times, public health officials say that exercise while undoubtedly crucial under normal circumstances is essential to your physical health and mental well-being during the COVID-19 pandemic. Heres why you should stay active and how you can exercise safely during the pandemic. Thank you And have a nice day! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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'Fitness beats the Pendamic'. By : Aarush Alok.
Episode 1
Saturday, 12 December, 2020
Hello Everyone I am Aarush and I am going to tell you something about how 'fitness beats the pandemic'. The COVID-19 pandemic has disrupted just about every aspect of ordinary life — and exercise routines are no exception. Work-from-home, remote learning, and public health guidelines for gyms and fitness facilities that include capacity limitations, cleaning protocols, mask wearing, and social distancing has changed how, when, and where we exercise. Although it might be tempting to skip your workout during these challenging times, public health officials say that exercise — while undoubtedly crucial under normal circumstances — is essential to your physical health and mental well-being during the COVID-19 pandemic. Here’s why you should stay active and how you can exercise safely during the pandemic. Thank you ! Have a nice day !
