The Giant Fundamentals

Author: Jonathan Gustave

In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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#155 The Hidden Regret Most Men Die With
Episode 155
Monday, 23 March, 2026

In this episode, we delve into the importance of living a life true to oneself, reflecting on memories, regrets, and the power of internal alignment. Our discussion spans mental health, aging, and the significance of deep self-awareness, encouraging men to live intentionally and authentically.Music⁠https://music.apple.com/us/artist/jono-the-giant/1438242889⁠When Giants Get FED UP Book⁠https://a.co/d/4ALJpCo⁠Social Media⁠https://www.instagram.com/jonothegiant/⁠⁠https://www.facebook.com/JonotheGiant⁠