Experts Connect with HelpMeSara - because mental health matters

Author: Sara Dimerman

Listen to Psychologist and Author, Sara Dimerman, in meaningful conversations with guests on topics related to mental health.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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The Body Remembers: How to heal your past and live in the present
Tuesday, 14 July, 2026

Listen as I chat with Lynn Himmelman, expert in New Decision Therapy and Laughter Yoga Leader & Trainer. Over the course of this episode you will learn more about: What "the body remembers" means What impact may this have on you - physically and emotionally How to connect with memories and past events New decision therapy and how it works How unresolved trauma may impact you, if not addressed Forgiveness and what happens if we hold onto past resentments How to know if you have healed from your past and living in the present