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Conversations from the HeartAuthor: Yvette Erasmus
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#132 - Reconnecting After Years of Conflict, Criticism, and Emotional Withdrawal
Monday, 9 February, 2026
When life has hurt us enough times, our hearts learn to protect themselves.We grow cautious. Controlled. We tell ourselves we’re being “realistic,” when really, we’re just afraid to be hurt again.In this week’s episode, I talk with Cody, a woman learning how to reconnect with her husband after years of criticism, conflict, and silence. Together, we explore what it truly takes to soften the walls that once kept them each safe, but now keep love out.Listen to learn: •How self-protection turns into emotional isolation•What it means to shift from “negative peace” (avoiding conflict) to real peace (rooted in connection)•Why awareness of tension is the first step to healing•How to speak to your partner from vulnerability instead of defense•Simple phrases that help reopen trust after years of guardingIf your heart has grown cautious, this conversation will remind you: softness isn’t weakness. It’s the quiet courage to love again.Read more on the blog.For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection. Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com. Here are more ways to connect with me: Join the School of Human Connection Hop on my free Wednesday live call Follow me on YouTube
