The Authentic You Podcast

Author: Gemma Sandwell

Gemma is an accredited Coach, TEDx speaker Energy alchemist for people who have big ambitious dreams to overcome their fears and make massive impact in the world. She enables those she works with to tap into their potential, understand their superpower strengths to create the business life of their dreams full of joy and flow. After going through anxiety, burnout and 18 years of study in Psychology, Positive Psychology, Mindfulness, Coaching, Energy work and becoming a TEDx speaker, she has used these same tools with herself clients to build heart centred lives businesses.
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Language: en-gb

Genres: Education, Self-Improvement

Contact email: Get it

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Episode 170: Your Self-Devotion Season Starts Here ✨
Episode 170
Wednesday, 17 December, 2025

In this pre-solstice episode of the Authentic View Podcast, Gemma Sandwell guides you into the powerful energy of self-devotion, healing, and next-level identity. Amid the December chaos and the season of giving, it’s easy for sensitive, nurturing women to overextend themselves but true impact comes from filling your own cup first.Gemma shares personal stories and insights on:How self-devotion amplifies your ability to give without depletionSetting boundaries without guilt or over-responsibilityRecognising when action outweighs inner workAligning with your Sacred Yes and Sacred No to step fully into your next-level timelineWhether you’re navigating family dynamics, career decisions, or personal growth, this episode helps you claim your power, honour your worth, and radiate your presence as your ultimate gift to the world.Grab a cosy blanket, your favorite cuppa, and tune in to start walking as your 2026 self today.www.gemmasandwell.com/sacredyes