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The Calgary Sessions with Jeff HumphreysAuthor: Jeff Humphreys
The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe. Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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April Brown on Burnout, Clarity, and Building Rootbar
Episode 198
Wednesday, 15 April, 2026
April Brown is the founder of Rootbar, but this conversation is about more than building a salon brand.We talk about the discipline that shaped her early, from competitive soccer to starting in the hair industry at a young age, and how that same drive carried into entrepreneurship. April opens up about burnout, divorce, COVID as a reset, and the time and space she needed to get clear on what she actually wanted. That clarity became the foundation for Rootbar.This episode gets into ambition, identity, leadership, mentorship, and the pressure a lot of driven people put on themselves as they grow. It is a conversation about knowing your why, building with intention, and learning that slowing down does not always mean falling behind. Sometimes it is the thing that helps you lead better and make better decisions.We also talk about company culture, developing people, franchising, motherhood, and what it takes to build something that feels aligned, sustainable, and worth the effort.Connect with April Brown: WebsiteInstagramLinkedInConnect with Jeff HumphreysWebsiteInstagramTikTokLinkedInPodcast Location & Production:Off Set Studios
