The Christian Health Club Podcast

Author: The Christian Nutritionist

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club! 
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Language: en

Genres: Arts, Christianity, Religion & Spirituality

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324: A Biblical View of Sugar
Episode 324
Sunday, 1 February, 2026

Sugar gets a bad rap - but what does the Bible actually say about it?In this episode, we take a biblical and biological look at sugar, exploring why not all sweeteners are created equal and how God designed sweetness to be used with wisdom, seasonality, and discernment. We’ll unpack the role of honey, maple syrup, dates and the surprising benefits of molasses - plus the sugar I’m using most often these days. Food fear, sugar shaming and feeling sugar shamed is not peaceful or productive. Instead, let’s talk about scripture, stewardship, and learning how to enjoy sweetness without being ruled by it.✝️ Join The Christian Health Club 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Unlock Long-Term Food Freedom in Just 6 WeeksA faith-based program that teaches you how to fuel your body the way God designed, burning both sugar and fat with ease.Simple. Sustainable. Christ-centered.