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The Endurance Drive PodcastAuthor: The Endurance Drive
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 93: Mental Prep for UTMB, Pregnancy Mindset Modifications, and Reconnecting With Your Why
Episode 93
Thursday, 14 August, 2025
In this week’s episode, Elena and Katie catch up on all things training, mindset, and life as Elena wraps up the final month of prep for UTMB and Katie navigates the second trimester of pregnancy as an endurance athlete. Topics include: why “saying maybe” and listening to your body is sometimes a better training approach than saying yes; unsolicited comments on pregnant athletes’ bodies and training and how to handle them; how to take the pressure off going into big events, including going “Strava dark,” planning adventures, and reconnecting with your why; Elena’s big days at the Speedgoat 50K and “Soft Rock” and how they helped her build confidence for UTMB later this year; hydration strategies in ultra endurance events; and more! We love it when casual life catch-ups turn into insights-packed episodes for the podcast, and we hope you enjoy it too. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
