Not a Self Help Podcast Author: Nat Not a self help podcast, it's a help yourself podcast Be a guest on this podcast Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Is everything you do a defence mechanism?
Thursday, 23 July, 2020

What the flip is up friends!   Today we head down the rabbit hole of identity and how you cope with its ever changing state.  A quick little one-on-one to reintroduce ourselves LOL.   So indulge, reflect, and with all due respect... Help ya damn self! Have a cheeky peek at the socials ig: https://www.instagram.com/notaselfhelpgram/ twitter: https://twitter.com/natalilbitch tiktok: https://www.tiktok.com/@natalilbitch fb: https://www.facebook.com/Not-a-Self-Help-Page

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