Healthy Living with Yoga Anita

Tips for a healthy you!

Author: Yoga Anita

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Language: en-us

Genres: Alternative Health, Fitness, Health & Fitness

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Episode 118: Eye Exercises for Allergy and Eye Strain Relief
Episode 118
Saturday, 12 April, 2025

Do you get red, watery eyes and headaches during allergy season? Follow along as I talk about:👀What doctors say about eye exercises👀8 simple eye exercises you can do daily👀What these exercises will and won't do for you🛎️ LIKE, COMMENT AND SHARE THIS PODCAST AND PLEASE SUBSCRIBE FOR MORE HEALTHY LIVING TIPSWould you like a pdf of these exercises? Send your name and email to info@yogaanita.com for your copy#healthylivingwithyogaanita #WLPZ #eyeexercises #allergyrelief #energyhealingfortheeyes#yogaanita #yogaonradio #leominsterradio