Healthy Living with Yoga Anita

Tips for a healthy you!

Author: Yoga Anita

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Language: en-us

Genres: Alternative Health, Fitness, Health & Fitness

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Episode 104: Metamorphosis-Creating the Change with Dr. Yvonne Andrews
Episode 104
Sunday, 19 January, 2025

Metamorphosis is founded on helping others go from surviving to thriving. Explore your needs, and plan for change with Dr. Yvonne Andrews. Learn about her academic teaching career, life coaching, re-entry programs and sologamy.#healthylivingwithyogaanita #WLPZ #metamorphosis #creatingthechange #sologamy #fitchburgstateuniversity #leslieuniversity #mountwachusettscommunitycollege #howarthhouse