Mindful Strength

Author: Rochelle L. Cook MA CHt

How to overcome fear, anxiety and inaction with Mindful Strength. This is a Podcasting series about helping you navigate and thrive in difficult times.
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Language: en

Genres: Health & Fitness, Mental Health

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The Storybook Syndrome
Episode 2
Saturday, 25 April, 2020

How to find your inner strength and discover what we learned as children is usually informing the hear and now. Storybook syndromes are old stories that have gotten in the way and holding you back today. The culture also teaches us what to believe, but is it what you believe? This podcast offers insight into unlearning your old negative stories and converting them into positive ones. This will make you unstoppable.