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Thrive with Cate Stillman PodcastAuthor: Cate Stillman
This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com Language: en Genres: Alternative Health, Health & Fitness, Natural Sciences, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Reversing Chronic Disease: Dr. Robert Lufkin on Lifestyle, Policy, and the Power of Community
Episode 654
Monday, 23 June, 2025
Episode Summary: In this episode of Thrive with Cate, Dr. Robert Lufkin shares his remarkable journey from conventional medicine and medical imaging to becoming a leading voice in metabolic health and longevity. After being diagnosed with four chronic diseases, Dr. Lufkin questioned the standard prescription of lifelong medication. His research led him to discover the transformative power of lifestyle changes- and he reversed every diagnosis. 💡 What You’ll Learn: Why lifestyle changes- not just medication- are key to reversing chronic disease. How to identify and restore healthy rhythm in your daily life. The power of group support for sustainable health habits. How to advocate for yourself in a system designed for acute, not chronic, care. 👩💼 About the Host – Cate Stillman Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. Author of : PRIMAL HABITS: https://amzn.to/3OvfPOx Uninflamed: https://amzn.to/3UUBgJ2 Body Thrive: https://amzn.to/3udNFR0 Master of YOU: https://amzn.to/3OlfoGn About Dr. Robert Lufkin Dr. Robert Lufkin is a distinguished physician, medical school professor at UCLA and USC, and a New York Times bestselling author. With over 200 published academic papers, particularly in MRI and medical imaging research, Dr. Lufkin has transitioned his focus to metabolic health and longevity. He is passionate about empowering the mainstream audience with knowledge on food choices, medications, and the underlying causes of chronic diseases, drawing from his own experience of reversing four chronic conditions through lifestyle changes. 💬 Connect + Subscribe: If this episode resonated with you, please subscribe, rate, and review! Join the conversation: What’s one health insight from today’s episode that surprised you? 💌
