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The Burnout Recovery PodcastAuthor: Dr Jo Braid Language: en-au Genres: Health & Fitness, Medicine, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Perfectionism vs Healthy Striving
Tuesday, 31 December, 2024
As you step into the new year, explore the critical difference between destructive perfectionism and empowering healthy striving. Understand how perfectionist tendencies can sabotage your goals and learn strategies to develop a more compassionate approach to personal growth. Discover a framework for setting meaningful intentions that nurture your well-being and support genuine progress.Resources:Website: https://drjobraid.comGet Started Here: https://tidycal.com/drjobraid/work-with-meLinkedIn: www.linkedin.com/in/drjobraidI acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.
