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The Parenting Pair PodcastThe Parenting Pair Podcast . Author: Dr. Annalise Caron & Dr. Suzanne Allen
The Parenting Pair Podcast Expert Guidance for Parents of Teens and Tweens Are you raising a teen or tween and looking for real, compassionate guidance from people who actually get it? Welcome to The Parenting Pair Podcast hosted by Dr. Annalise Caron and Dr. Suzanne Allen, two licensed child and adolescent clinical psychologists and moms of teens and tweens themselves. After years of answering questions in our offices, at the bus stop, and on the sidelines, we created this podcast to bring evidence-based mental health guidance directly to parents who need it without the jargon, and without the judgment. Every week we tackle the topics parents of teens and tweens are actually navigating: teen anxiety, depression, ADHD, motivation, communication, emotional regulation, resilience, self-harm, sports betting, gratitude, and so much more. We also bring in expert guests specialists, clinicians, and researchers to go deeper on the topics that matter most to your family. Whether you're dealing with a mental health crisis, trying to figure out how to talk to your teen, navigating the college process, or just looking for reassurance that you're not alone you're in the right place. New episodes every Wednesday. Subscribe so you never miss one. The Parenting Pair Podcast is for informational and educational purposes only and is not a substitute for professional psychological or medical advice. Language: en Genres: Education, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Say Less: The Parenting Strategy That Gets Teens to Listen
Episode 63
Wednesday, 15 July, 2026
Have you ever noticed that the more you remind, explain, lecture, or give advice… the less your teen seems to listen?In this episode of The Parenting Pair Podcast, Dr. Annalise Caron and Dr. Suzanne Allen explore one of the simplest—but most powerful—communication strategies for parents of tweens and teens: saying less.As parents, it's natural to want to help by offering reminders, solutions, opinions, and guidance. But sometimes our well-intentioned words can overwhelm our children, make them feel controlled, or unintentionally shut down communication.Instead, learning to pause, listen more, and create space can strengthen trust, encourage independence, and help teens develop confidence in solving their own problems.In this episode, you'll learn:Why "saying less" actually helps teens communicate moreHow over-explaining can unintentionally damage connectionThe difference between supporting and over-directingHow to encourage independence without withdrawing emotionallyPractical ways to reduce conflict and increase cooperationWhy silence can become one of your most effective parenting toolsEpisode Highlights:00:00 Want Your Kids to Trust You More?00:35 Say Less: A Simple Parenting Strategy That Works 00:59 What Does "Say Less" Really Mean? 02:34 Why Saying Less Builds Stronger Connections 05:26 Raising Independent and Confident Kids 06:38 The Benefits of Talking Less as a Parent 08:41 When Can Parents Practice Saying Less? 11:49 Final Thoughts: Small Changes, Big ImpactIf you're parenting a tween, teenager, or young adult, this episode offers clinically-informed strategies that can improve communication and strengthen your relationship.💬 We'd love to hear from you: What is one situation where you could try "saying less" this week?👍 If you found this episode helpful, please leave us a rating or review — it helps other parents find the show.🎙️ Hosted by Clinical Psychologists, Dr. Annalise Caron and Dr. Suzanne Allen.🔔 New episodes every Wednesday — subscribe so you never miss one.✉️ Newsletter: https://drscaronandallen.com 📱 Instagram: @theparentingpair 💬 Questions you want answered on future episodes or topic suggestions: hello@theparentingpair.comDISCLAIMER: The Parenting Pair Podcast is for informational and educational purposes only and is not a substitute for professional psychological or medical advice, diagnosis, or treatment. If you have concerns about your or a family member's wellbeing, please contact a licensed mental health professional or physician.
