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The STL Bucket List ShowAuthor: Lucas & Marissa Farrell
Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis. Language: en-us Genres: Business, Entrepreneurship, Places & Travel, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Earned – NHL Legend Chris Pronger on Leadership, Resilience, and His New Book
Wednesday, 15 April, 2026
On this episode of the STL Bucket List Show, we sit down with NHL legend Chris Pronger to talk about his new book Earned and the mindset that shaped one of hockey’s most dominant careers.Pronger breaks down what “earned” really means to him — from making it to the NHL, to becoming a leader, to sustaining success through discipline, accountability, and consistency. He reflects on his early career struggles, including being booed on home ice, and how adversity helped build the resilience that defined his legacy.We also dive into his deep connection to St. Louis, a city he’s called home for over two decades, and why the Midwest culture and community continue to make it special for athletes long after their playing days.Beyond hockey, Pronger opens up about his transition into life after the NHL — from working in front offices, to entrepreneurship, broadcasting, public speaking, and ultimately finding purpose in teaching others through real-life lessons. He shares how his book came together through storytelling, speeches, and years of lived experience.This episode is packed with leadership insights, mindset shifts, and practical lessons on accountability, failure, and betting on yourself.They discuss: - What “earned” means in sports and life - Overcoming early career adversity in the NHL - Leadership, standards, and accountability - Life and community in St. Louis - Transitioning out of professional hockey - Entrepreneurship and finding purpose post-career - Writing Earned and lessons from the book - Betting on yourself and handling failure🎙 New episodes drop every Wednesday.🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔🎧 LISTEN ON:Apple Podcasts ▶ https://apple.co/36ycuuOSpotify ▶ https://spoti.fi/3svGoqS🔗 CONNECT WITH STL BUCKET LIST:Instagram ▶ https://www.instagram.com/stlbucketlist/?utm_source=InstagramWebsite ▶ stlbucketlist.com🤝 WORK WITH STL BUCKET LISTInterested in partnering or sponsoring an episode?Email ▶ show@stlbucketlist.comWebsite ▶ https://www.bucketlistcreative.com/about-usSupport the show🎧 Listen on Spotify, Apple, and YouTube📍 Recorded at Bucket List Podcast Studio, St. Louis, MO








