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Let's Do This!  

Let's Do This!

Author: Zayn Patel

Change isnt something that happens overnight, over the course of a month, or even a year. It takes time, dedication, and a group of motivated leaders who want to change the world. DoSomething.org is the largest organization exclusively for young people and social change. Through the digital platform DoSomething activates millions of young people to create offline impact in every US area code and 131 countries. WOW. Throughout the podcast, we will highlight the people behind DoSomething starting with Community Lead Maddy Allison and branching out to the amazing student leaders.
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Language: en

Genres: Business, Non-Profit

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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EP 3: Let’s Stress Less - An Exercise To Help YOU!
Episode 3
Wednesday, 2 December, 2020

In this episode, we went through a six step exercise to find your stress alleviating focus and work towards the idea of a simpler life. Stress is close to unavoidable within our lives but there are always strategies we can employ to eliminate stress and focus on the more positive things in our lives. Today, we dive into those steps, alongside our host Zayn Patel as we walk through the keystone parts to stress less!

 

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