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The Modern Desk JockeyAuthor: Kevin Christie
We all have to earn a living, but sometimes, we don't think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#085: Dr. Sebastian Gonzales Takes Over The Modern Desk Jockey
Episode 85
Monday, 12 March, 2018
Dr. Gonzales is a sports medicine doctor who understands movement is the medicine and dives into some great strategies to help you move correctly and efficiently throughout your day. This episode is great for the active desk jockey! For more information, visit http://moderndeskjockey.com
