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Welcome to Self® with Dr Hayley D QuinnAuthor: Dr Hayley D Quinn Language: en-au Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #117 When Less Creates More - Season Finale
Episode 117
Wednesday, 22 April, 2026
As women, we're often looking for the next thing to add. The next strategy, habit, or tool that's finally going to make everything click into place. It comes from a good place, we care deeply about what we do. Someone came to me not knowing what she needed to add to her life to thrive. What became clear as we talked? She didn't need to add a single thing. It's what she'd been removing that now allows her to thrive. You deserve to be looked after, with the same care and attention you pour into everything else. I know this because I've lived it. The past few weeks have been busy, and somewhere in the middle of it all, I had to make a choice. I chose rest. I chose myself. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book now available: https://drhayleydquinn.com/product/book/ Join Time To Thrive In Person Retreat https://drhayleydquinn.myflodesk.com/retreat Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Instagram: https://www.instagram.com/drhayleydquinn LinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533 Facebook: https://www.facebook.com/drhayleydquinn 00:00 Intro 01:46 The unexpected reality of my busy few weeks and the hidden toll it took. 02:22 Why I wrestled with the guilt of taking a much needed step back. 03:04 Here is a sneak peek at the new direction for Season 11. 04:09 The surprising conversation that completely changed how I view what it means to truly thrive. 05:13 Why planting more seeds is not always the answer to sustainable business growth. 05:32 The powerful questions you need to ask yourself right now about letting go. 06:37 Some lovely news for those who prefer a gentler way to consume content. 07:37 How to stay connected
