MDHAVA UNITE PODCAST Author: Melissa DeGasperis Language: en-us Genres: Health & Fitness, Nature, Nutrition, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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#9 - Malachy and Stephanie Silva
Sunday, 17 August, 2025

Malachy and Stephanie Silva are the founders of Midtown Jiu-Jitsu, a martial arts school located in Kingston, New York. The gym celebrated their one year anniversary in May and continues to thrive offering a variety of gi and no-gi classes for adults, kids and youth, including wrestling. The discussion explores the evolution of Jiu-Jitsu, the importance of empowerment through community, challenges and meditative aspects of training. https://midtownjj.com/

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