The Sean Casey Fitness Podcast

Author: Sean Casey

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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#109: Taylor Ryan - How To Fuel Your Body
Saturday, 30 March, 2024

This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a lot of misinformation, so whether you are an everyday person on a weight loss journey or a high level athlete, this will be a great listen for you! Taylors IG - https://www.instagram.com/the_sportsdietitian/?hl=en