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Everything's PerfectWelcome to Everythings Perfect, the podcast that proves life doesnt need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuffpersonal growth, wellness, style, culture, and the... Author: Everything's Perfect
Welcome to Everythings Perfect, the podcast that proves life doesnt need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuffpersonal growth, wellness, style, culture, and the journey of figuring it all out along the way.Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. Its unfiltered, unexpected, and totally human.If youre into real conversations, good energy, and embracing the messy middle, youre in the right place. Follow along and join the ridebecause everythings perfect... kind of Language: en Genres: Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Everything’s Perfect…Except Everyone Has Lost Their Minds
Monday, 9 February, 2026
Episode DescriptionIn this episode, Autumn and Donald unpack the everyday chaos that’s making public spaces feel more tense than ever. What starts with gym etiquette frustrations — machine hogs, crowded workout hours, and forgotten attachments, spirals into bathroom-line horror stories, an overcrowded yoga class turned accidental rave, and a real-life parking-lot confrontation that raises serious questions about safety and boundaries.The conversation shifts into the emotional weight of nonstop news cycles, social media overload, and how constant exposure to conflict can impact mental health. Autumn and Donald share how they’re intentionally creating moments of calm through workouts, family dinners, movies, and time with friends.The episode closes with an anonymous “Phone a Friend” question about GLP medications, discussing medical supervision, emotional concerns, and why personal health decisions shouldn’t be dictated by outside opinions.As always, it’s funny, honest, and grounded in real life because sometimes... everything is perfect…except people.💬 Join the ConversationWhat’s your biggest gym etiquette pet peeve?Would you stay to record a public confrontation — or leave for safety?Let us know at...📩 everythingsperfectpodcast@gmail.com📸 @everythingsperfectofficial🛍 Everything’s Perfect MERCHSupport the show and rep Everything’s Perfect wherever you go.📸 Instagram: @everythingsperfectofficial🛒 Shop here: everythingsperfect.com🎙 Key Topics & Timestamps00:00 – Bathroom-line awkwardness, gym etiquette & crowded workout hours03:00 – Smith machine hogging & squat rack frustrations06:00 – Apartment gyms & sharing equipment07:30 – Working in on machines & reracking weights08:30 – Leaving attachments behind & wiping down equipment10:00 – Treadmill spacing & restroom parallels11:30 – Urinal-line anxiety stories13:30 – Overcrowded yoga class turned accidental rave16:00 – Music expectations vs. reality18:00 – Dance backgrounds & college classes19:30 – Comfort movies & nostalgia22:00 – ’80s films & former child actors24:00 – Coping with global stress & heavy news cycles27:00 – Social media boundaries & mental health29:00 – Family dinners, workouts & daily resets31:00 – Political tension & unfollowing people online33:00 – Retreat assumptions & misunderstandings35:00 – Disagreements, blocking & setting boundaries38:30 – Autumn’s parking-lot confrontation story42:30 – Recording vs. leaving for safety45:00 – Donald’s window-punching story47:00 – Fight-or-flight reactions in public49:00 – Anonymous “Phone a Friend” about GLP medications52:00 – Medical considerations & muscle-loss discussion55:30 – Final thoughts
