Valley to Peak Nutrition Podcast

Author: Kyle Kamp

Nutrition for preparation and optimal performance in the backcountry.
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Language: en

Genres: Health & Fitness, Nutrition

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Four things to maximize recovery between hunts (Plus: Should you carb load before you leave & what’s coming?)
Episode 111
Monday, 1 September, 2025

This week we look at four practical things you can do to recover and stay strong for a season- be it training or hunting. We talk about whether you should carb load or not before a big hunt and give some updates on what’s to come throughout the fall. Podcast with Rokslide and Jordan Budd Our Prep and Recovery Nurition Guide (Free) Our DIY at-home electrolyte mix