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Is My Acne Hormonal?Author: theholisticskindetective Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 009: How Reading the Skin Changed the Way I See Health — and the World
Episode 9
Thursday, 1 January, 2026
For over 20 years, my work has involved reading the skin — not just treating it. In this episode, I share how years of hands-on clinical practice began to reveal clear, repeatable acne patterns - and how following those patterns changed the way I understand health, the body, and the world around us. What started as a search for better skin outcomes led me beyond surface treatments and internal fixes, and into a much broader exploration of what quietly misaligns the body in modern life - and why those misalignments are now showing up on our skin more than ever. In this conversation, I reflect on: What reading the skin teaches us that generic advice can’t Why different acne patterns require different processes to clear What I began noticing as skin presentations became more complex How lifestyle, environment, and behaviour shape skin health And why skin imbalances are often the body’s earliest request for change This episode is about learning to read the skin accurately, understand what it’s responding to, and choose support that leads to long-term clarity — not ongoing trial and error. If your skin has been asking questions that no product seems to answer, this episode offers a different way of listening. To learn why your skin is breaking out, and what you can do about it CLICK HERE
