That Fitness Couple Author: Mike and Corrie-Beth Lipowski Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

217: WHY YOU SHOULD NEVER SKIP LEG DAY
Episode 217
Thursday, 30 October, 2025

The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple. 🔍 Discover Your Fitness Personality Type.⁠⁠⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠⁠⁠💪 Take the 5-Day Challenge -⁠⁠⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠⁠⁠Connect with ‘THAT FITNESS COUPLE’ 📱 IG:⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠  📽️ YouTube:⁠⁠⁠⁠ ⁠That Fitness Couple⁠⁠⁠⁠⁠🌐 Website:⁠⁠⁠⁠ ⁠https://purephysique.com/⁠⁠⁠⁠👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

We also recommend:

Author Podcast: Cecilia Algarin
wileyblackwellhealth

Les mil i una nits

Bodylab Nutrition & Fitness' Podcast
Bodylab Nutrition & Fitness

GAMETIME (Audio) with Andy Zitzmann
Andy Zitzmann - Founder and CEO of the GAMETIME Movement, Peek Performance

The Mental Breakdown
Dr. Berney Wilkinson and Dr. Richard Marshall

Rafael Martínez Mori M.D.
Rafael Martinez Mori

Tails From China
Tracie Hotchner

The Plantiful Podcast
Isabelle Steichen: Vegan Entrepreneur, Plant Based and Healthy Lifestyle

Strength & Conditioning: Fireside Chat
Defying Gravity Performance

Rock The Roll
Rock The Roll

Intensive Care Society Radio
Intensive Care Society

Jimmy D Radio
Jimmy DeFalco Jr.