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The Bold Life  

The Bold Life

Author: Dr. Nicole Byers

The podcast for overachievers and recovering perfectionists who feel stretched thin and overwhelmed trying to do it all. Hosted by neuroscience nerd and clinical psychologist Dr. Nicole Byers, the goal of The Bold Life Podcast is to share practical, neuroscience based strategies to help you save time in your day, build your confidence, and reach your goals.
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Language: en-us

Genres: Business, Careers, Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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7 - The 5am club is cancelled. Add THIS to your morning instead so you can get more done
Wednesday, 18 February, 2026

This week on Call Her BrilliantI learned to do a smokey eye on an 8 year old…and then asleep on the couch at 2:25 in the afternoonHow you start your mornings matters, for your brain, your body, and your businessSo today we’re unlocking what your brain really needs in the morning so you can stop forcing focus and feel in control of your day again

 

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