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BENU 4 UAuthor: Benucation
WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDING BENUCATION A EMOTIONAL WELLNESS SERVICE TO HELP REDUCE STRESS AND FIND BALANCE. HE BELIEVES THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL & SOCIAL INTELLIGENCE AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND HAPPINESS Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How dance can impact workplace wellbeing
Wednesday, 25 September, 2024
In this episode we were joined by Dounia Zellou the founder of Humanaya. Dounia has introduced dance into the workplaces globally and uses this art to allow staff and teams to express themselves and use dance as a tool for their wellbeing. We had the pleasure to interview Dounia who is using dance to create positive impact and enable workforces to harmonise, find self exploration and bring about a new hope and vision for organisational change
