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The Progression Health PodcastA health-focused podcast with expert guests and in-depth conversations - to learn about better ways to improve your health, this is the podcast for you Check out my Instagram and Facebook for regular updates and more health content!... Author: The Progression Health Podcast
A health-focused podcast with expert guests and in-depth conversations - to learn about better ways to improve your health, this is the podcast for youCheck out my Instagram and Facebook for regular updates and more health content!https://www.instagram.com/progression_health/ (https://www.instagram.com/progression_health/)Emails to; progressionhealthcoaching@gmail.com Language: en Genres: Education, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #88: How Sobriety Led to Ultra-Marathons | David Millar Podcast Interview
Episode 88
Tuesday, 13 January, 2026
Med student and fitness influencer David Millar joins the podcast to share his journey from addiction to sobriety—and how ultra-marathon running became both a lifeline and a new challenge. A candid conversation about recovery, discipline, and finding balance after extremes.If you have any health-related questions you want answered or for free daily health info follow me on IG - Instagram- / progression_health Interested in online coaching? Email me; progressionhealthcoaching@gmail.com or DM me on FB, IG, or here!
