Age Group Triathlon Podcast

Author: Phazon Triathlon

A podcast focusing on real world stories from the world of swim/bike/run with actionable advice to help the everyday athlete achieve their goals in the sport. Visit www.phazontriathlon.com for more triathlon content.
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Language: en

Genres: Running, Sports, Swimming

Contact email: Get it

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Episode 26- When Not to Follow Your Training Plan
Monday, 12 May, 2025

If you're a triathlete, the chances are you're following a training plan. However, there will come a time when it's not appropriate to keep blindly following your plan. I talk through some of these scenarios in this week's episode, as well as how to identify signs of overtraining, and how to get back on the wagon when you fall off. If you are interested in coaching services, please email me at Simon@phazontriathlon.com