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Breaking Free from Narcissistic AbuseAuthor: Kerry McAvoy, Ph.D.
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether youre still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. Youll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuseplus the practical steps to heal and reclaim your life.If youre ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today. Language: en Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Coercive Control: How It Steals Your Freedom (Before You Even Realize It) — Dr. Christine Cocchiola
Episode 163
Sunday, 25 January, 2026
Slowly losing control in your relationship—but can't quite put your finger on what's happening?This week, Dr. Christine Cocchiola breaks down coercive control as the invisible foundation beneath all abuse. She explains why the savviest abusers never leave visible marks, how your world shrinks so gradually you don't notice until you're trapped, and why even trained professionals (like both Dr. C and Dr. Kerry) can miss coercive control in their own relationships. Learn how abusers weaponize connection itself, why "just leave" completely misunderstands the trap, and what it really means when someone can regulate their emotions perfectly—except with you. Follow on AppleFollow on SpotifyPODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuseMORE ABOUT THE PODCAST EXTRA INTERVIEW 🔹 Think you might be losing yourself, but not sure how to tell? Dr. C provides the "identity assessment" you need—tracking what you've quietly given up, why over-giving is a symptom not a strength, and how to spot the difference between healthy anger and weaponized emotion. Plus, the critical first step that saved her life. 👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuseMORE ABOUT DR. CHRISTINE COCCHIOLA Website: https://www.coercivecontrolconsulting.com or https://www.iknowyourheart.com Podcast: Perfect Prey Social Media: @cocchiola or search "Coercive Control" on Instagram, LinkedIn, Twitter, FacebookDR. CHRISTINE COCCHIOLA is a leading expert on coercive control, protective parenting, and family court abuse. After surviving 27 years and 11 months with an abuser despite being a trained professional who taught about domestic violence, she now dedicates her work to helping others recognize the invisible tactics that strip autonomy. Dr. C specializes in supporting protective parents navigating family court and teaches that coercive control is not a separate form of abuse—it's the underpinning of all abuse. Stay in Touch With Dr. Kerry!WebsiteYoutubeInstagramTikTokFacebookMore About Dr. KerryKerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-relSubmit your question to be answered on air here!Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
