Not Aspirational with Hannah Aaron Brown

Author: Hannah Aaron Brown

Not Aspirational is the weekly podcast where your favorite mess of a multi-hyphenate and the internet's Hot Girl Anthropologist, Hannah Aaron Brown, tells it like it is - unapologetically. Get ready for her takes on everything from pop culture to personal growth to fashion, all delivered with her unfiltered, unhinged comedic flair. Time to get cozy, reclaim our flaws, laugh at the chaos, and embrace the messy journey to our most authentic selves, because let's face it: being aspirational is way overrated.
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Language: en

Genres: Personal Journals, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Handling Holiday Mental Health ft. Dr. JD Barton
Wednesday, 26 November, 2025

This week, Hannah is joined by friend of the pod and licensed clinical psychologist Dr. JD Barton to chat about navigating mental health as we head into the holidays. From making boundaries with family to what to do when our insecurities get loud, Dr. Barton shares practical tips on how to tackle each and every holiday season scenario. He also makes an exciting announcement that you will not want to miss! Follow Dr. JD Barton @DrJDBarton across social platforms! TikTok Instagram Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube! Want to be featured on the podcast? Write in at NotAspirationalPod@gmail.com!