The Nick Koumalatsos Show

Author: Nick Koumalatsos

The Nick Koumalatsos Show is your ultimate guide to mastering mindset, business, and life. Hosted by Nick Koumalatsos, a mindset and business coach, this podcast delivers no-nonsense strategies and empowering conversations with leaders who know what it takes to succeed. Whether you're focused on building a business, improving relationships, or personal growth, this show provides the tools and insights to elevate every aspect of your life. Join Nick and his wife Alison Capra as they challenge you to become the best version of yourself and move forward with purpose.
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Language: en

Genres: Society & Culture

Contact email: Get it

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Jiu-Jitsu at 40: What It Has Taught Me About Getting Submitted by Life
Thursday, 14 May, 2026

Getting choked out by a 15-year-old girl on the mats taught me more about humility, resilience, and personal growth than years of physical training ever did.Jiu Jitsu has a way of stripping away ego and forcing you to confront who you really are. It teaches discipline, consistency, and how to keep showing up even when you fail over and over again. For me, it became far more than just learning how to fight — it became one of the greatest tools for growth as a man.If you’ve been thinking about trying Jiu Jitsu but feel too old, too out of shape, or too intimidated, just start. Show up, survive the day, and come back tomorrow.Like, subscribe, and drop a comment about your experience with Jiu Jitsu.