Box Side Chats - OBP Gym

Author: OBP Gym - Nick Mann

Discussions of all things health, fitness and nutrition. Also stories of our members on their journey to elite fitness.
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Language: en-us

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Episode 040: Lessons from Week 1 of Fitness and Nutrition Challenge
Wednesday, 7 November, 2018

Nick and Jill examine come common trends and takeaways from Week 1 of the 8 Week Fitness and Nutrition Challenge at OBP Gym.

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