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Conversations - Sarah Starrs, Period Coach for ParentsThis isn't about self-improvement; it's about self-acceptance. Author: Sarah Starrs
Every week Sarah Starrs interviews an inspiring women about the nitty gritty of how she lives with passion and purpose. We dive deep into our journeys, the obstacles weve overcome, whats working for us, and what isnt. Were totally honest about what were learning, what our daily rituals look like, and what were struggling with. We dont shy away from the hard stuff and we really go into it all: spirituality, personal development, magic, routines, career, friendship, relationships, sexuality, and so much more. This isnt about preachy self-help or self-improvement. Its about self-acceptance and talking about the things that matter to us. Formerly called Punk Rock Personal Development. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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TGGC #93: Accepting that change is hard and hiking the Pacific Crest Trail with Nicole Antoinette
Thursday, 7 September, 2017
Nicole Antoinette is the host of the Real Talk Radio podcast, where people come together to talk about the wonderful mess of being human. A recovering self-help addict and former goal-setting coach, Nicole’s mission is to help people get to the heart of what’s true without judgement, and to explore how we can use grit and grace to close the gap between what we say we want and what we actually do. I loved talking with her about her decision to hike more than 400 miles of the Pacific Crest Trail last year, how she successfully started a meditation practice after years of wanting to, the value of doing hard things, and what it really takes to create lasting change.
