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The Healthy ArchitectAuthor: archejessilyn
Hi, Im Morgan Chawaga. Im a licensed architect and founder of The Healthy Architect. I understand the stresses we face in the architecture industry...from crunched timelines, minimal budgets, and maxed out egos...our industry is tired! We are stressed. And we have no option but to change....like yesterday. Trust me. I was in your ergnomic Herman Miller Aeron chair once upon a time...stressed to the max but with no solution in sight. Im here to teach my stress management tools and tactics to other architects who want to be happier, healthier, more productive, and have guilt free hobbies outside of architecture. Throughout this podcast I will be teaching tactics so you can focus on what you do best, which is changing the world through impactful architecture You wont want to miss an episode so be sure to follow this podcast! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E.13 Manage your STRESS as an architect.
Episode 13
Saturday, 16 November, 2024
In this episode we discuss how evidence based stress management strategies help architects: 👉 Experience a higher quality of life. 👉 Have deeper conversation with their children around the dinner table. 👉 Step into leadership positions during OAC meetings. ______________________ 🔥 𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗳𝗼𝗿 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘀 𝗮𝗻𝗱 𝗗𝗲𝘀𝗶𝗴𝗻 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 🔥 Learn how to decrease your stress in less than 32 seconds. . . . Friday, November 22nd from 12:00 - 1:30 PM EST _______________________ 🔗 Click HERE to save your seat. 🔗 (Price doubles on 11/20/24)
